Individual therapy: I provide a confidential environment where we can work together to explore how you relate to yourself, others, and the world. Whether you are feeling depressed or anxious, are experiencing relationship issues, would like to work through past trauma or bereavement, or have a desire to understand yourself more fully, we will work collaboratively together to give meaning and context to your experiences. Please see more on Individual Therapy here.

Couples and relationship therapy: If you are seeking relationship counselling, I will support you in understanding ingrained dynamics, helping you to communicate with and understand each other better. As an impartial third, I offer an understanding and at times challenging approach to support you in breaking any unhelpful patterns and to understand the emotional dance you find yourselves in. Please see more on Couples Therapy here.

My approach: I am an integrative psychotherapist, with a particular specialism in relational Transactional Analysis. I work with people from a variety of backgrounds and continually consider intersectionality throughout our work together, including the impact of culture, power, oppression and identity.

Availability

I hold in-person sessions at the Chiropractic and Wellbeing Centre in Rickmansworth which is within easy reach of Chorleywood, Watford, Croxley Green, Moor Park, the Chalfonts and Northwood. Alternatively, I can see you for online sessions via Zoom.

Costs for each session are £70 for individuals and £95 for couples.