Individual therapy: I provide a safe, warm, relaxed, and confidential environment, where we can work together to explore how you relate to yourself, others, and the world. Whether you are feeling depressed or anxious, are experiencing relationship issues, would like to work through past trauma or bereavement, or have a desire to understand yourself more fully, I will work collaboratively with you to find a path that suits you. 

Couples therapy: It's often said that the quality of your relationships determines the quality of your life. If you are seeking relationship counselling, I will support you in understanding ingrained dynamics, helping you to communicate with and understand each other better. As an impartial third, I offer an understanding and at times challenging approach to support you in breaking any unhelpful cycles.

I work with people from a variety of backgrounds and I am committed to anti-discriminatory, ethical practice, that puts your growth at the centre of therapy.

Availability

In person sessions are held at the Chiropractic and Wellbeing Centre in Rickmansworth and online sessions via Zoom.

Costs for each session are £55 for individuals and £75 for couples. Payment is via BACS and I operate a 48 hour cancellation policy.